Event details
This is a deeply relaxing, immersive experience which will commence with Yoga Nidra before moving on to the Sound Bath. The whole event will be enhanced with doTERRA essential oils and candlelight.
Yoga Nidra is the state of deep yogic relaxation, where we enter a state between wakefulness and sleep, said to be a place where the seed of transformation can be sewn for future growth or change. I will guide you through a systematic process of different stages into a state of deep calm, stillness and relaxation.
A sound bath is where singing bowls and other meditative instruments are played to release powerful sonic vibrations that penetrate the body, resetting and balancing at a cellular level. The whole experience is utterly unique, and deeply relaxing. Feedback includes feeling very calm, happy, emotional, transcendental, very relaxed.
I use crystal quartz bowls, himalayan singing bowls and other beautiful meditative instruments.
There is parking in the local roads and the venue is within easy access of the A25 and M25.
Date: Sunday April 13th
Time: 6pm-7.15pm
Price and Terms
- The price is just £20 and prepayment is required.
- Please note tickets are not refundable and cannot be moved to a different date. If you are unable to make the session, you are welcome to transfer your place to a friend or family member, ensuring you inform me of the name and contact details of your replacement.
- In the instance the event is cancelled by either Sally Harper Yoga or the venue you will receive a full refund.
- Sound bath is not advised if you have a pacemaker, sound induced seizures, epilepsy, or are pregnant.
- The event will start on time, please ensure you arrive at least 10 minutes early to avoid disrupting the group.
- Full details will be sent in the week leading up to the event.
Venue
Christ Church Community Centre
Kings Cross Lane
South Nutfield
RH1 5NG