My style of yoga is inclusive, friendly, warm and nurturing. Suitable for beginners and those with experience, I will guide you through a practice which will take you safely through correct alignment as well as offer you the option to challenge yourself and deepen your practice if you wish. I welcome all levels and will do my best to ensure that your needs and expectations are met, leaving you stronger, more flexible, calmer, focussed and with a clear mind ready to either drift into bed or face the rest of the day!

Classes comprise of yogic breathing (pranayama), yoga postures (asana), hand gestures (mudras), and relaxation. I also diffuse doTERRA pure essential oils and use relaxing, uplifting music.

During dry warm months, additional classes are offered outside.